Pain During Sex? Let’s Fix That!
MENTOR: Dr. Somi Javaid
Sex shouldn't be painful. If you're in perimenopause or menopause and you're experiencing discomfort, you're not alone – and it's fixable. Join women's health expert Dr. Somi Javaid to understand exactly what's happening to your body, explore all your treatment options, and learn how to feel like yourself again.
Join Mentors
Meet Your Mentor
Dr. Somi Javaid is a board-certified OB-GYN with two decades of experience specializing in sexual health and menopause care. As founder of HerMD, an innovative women's health practice in five states, she's revolutionizing women’s healthcare. Dr. Javaid is a recognized researcher, frequent presenter at medical conferences, and sits on numerous advisory boards.
About This Class
Master the essentials of understanding and treating painful sex that often begins during perimenopause and menopause. Find out exactly what's happening to your body, learn the full range of treatment options, and understand how to advocate for yourself. By the end of this class, you'll have a complete roadmap for addressing and restoring comfortable intimacy.
Here’s what you’re going learn:
::: LESSON 1. Meet Your Mentor -- Learn why Dr. Javaid is passionate about women's sexual health, and find out what you’ll learn in her class.
::: LESSON 2. Why is Sex Painful in Midlife -- Understand the physical changes causing pain and discomfort and how common it is in midlife.
::: LESSON 3. The Women's Health Gap -- Learn why women's sexual health, and women’s health in general, have been historically neglected.
::: LESSON 4. Conditions to Rule Out -- Understand what needs to be evaluated before treatment.
::: LESSON 5. Solutions Overview – Get a preview of all the effective solutions Dr. Javaid will share to address sexual pain.
::: LESSON 6. Hormone Therapy -- Learn how hormone therapy can help and who's a good candidate.
::: LESSON 7. Vaginal Estrogen -- Discover the benefits and options for localized estrogen.
::: LESSON 8. Intrarosa -- Learn about this unique prescription option for treating sexual pain.
::: LESSON 9. Non-Hormonal Options -- Explore effective non-hormonal treatment solutions.
::: LESSON 10. Other Solutions - Rx -- Understand prescription medication options.
::: LESSON 11. How Lubricants Can Help -- Master using lubricants effectively for comfort during intimacy.
::: LESSON 12. Tools: Dilators & Vibrators -- Learn about devices that can help restore comfort and pleasure.
::: LESSON 13. New Apps -- Discover innovative digital solutions for sexual health.
::: LESSON 14. Professional Services Solutions -- Learn about pelvic floor therapy and other specialized care.
::: LESSON 15. General Advice -- Get practical tips for treatment success and what to avoid.
::: LESSON 16. Recap -- Review the key principles and treatment options covered.
::: LESSON 17. Action Steps -- Get your clear plan for addressing sexual pain starting today.
Plus, Checklists Galore
Short on time & like to get things done? Your Class Guide helps you remember what you learned and know exactly what to do next.
- RECAP LIST: Your at-a-glance review sheet covering the key points about pain during sex, its causes, and solutions.
- RESOURCE LIST: Recommended sources cited and references, including articles, interviews and directories to find specialists.
- TO-DO LIST: Your "What's Next?" action steps for implementing solutions and finding relief.
- SHOPPING LIST: Approved products to add to cart - moisturizers, lubricants, and tools recommended by Dr. Javaid (PS... you'll never see any affiliate links in our shopping lists.)
Join Mentors
Get access to Dr. Javaid's class PLUS an incredible collective of the top doctors, scientists, innovators, and educators whose joint mission is to empower women in midlife.
Bonus? You're Supporting Good Causes
20% of proceeds from MENTORS is being donated to important causes that support women's health, including the Women's Alzheimer's Movement and Let's Talk Menopause.