Peri/Menopause 101
MENTOR: Dr. Lisa Larkin
Don't suffer in silence through menopause. Join women's health expert Dr. Lisa Larkin to understand exactly what's happening in your body, the many symptoms related to estrogen loss both short and long-term, what treatments actually work, and how to advocate for yourself during this critical life transition.
Join Mentors
Meet Your Mentor
Dr. Lisa Larkin is a Yale-trained internal medicine physician, who has devoted her 30+ year career to advancing women's healthcare. Dr. Larkin runs three organizations focusing on menopause care: CMC: A multi-specialty women's health practice, Ms. Medicine, a national network advancing evidence-based women's healthcare, and HerMedicine, a nonprofit that trains health practitioners about women’s health. She is also past President of The Menopause Society.
About This Class
Master the essentials of navigating perimenopause and menopause successfully. Learn exactly what's happening in your body, which treatments really work, and how to protect your long-term health. By the end of this class, you'll know how to manage your symptoms and make informed decisions about getting relief.
Here’s what you’re going learn:
::: LESSON 1. Meet Your Mentor -- Meet Dr. Larkin and learn why she's passionate about helping women through menopause.
::: LESSON 2. Why Women Don't Know About Menopause -- Understand the historical and systemic reasons behind the knowledge gap.
::: LESSON 3. Defining the Stages of Menopause -- Learn the clear definitions and timeline of the menopause transition.
::: LESSON 4. Understanding the Big Three Hormones -- Master how progesterone, estrogen, and testosterone affect your body.
::: LESSON 5. Perimenopause -- Discover what happens during this crucial transition period.
::: LESSON 6. Menopause -- Learn exactly what defines menopause and what to expect.
::: LESSON 7. The Symptoms -- Understand the full range of symptoms that can occur.
::: LESSON 8. Relief Options -- Explore the various treatments available to help manage symptoms.
::: LESSON 9. Long-Term Effects of Menopause -- Learn how menopause impacts your long-term health.
::: LESSON 10. Recap -- Review the key principles you've learned about menopause.
::: LESSON 11. Action List -- Get your clear plan for taking charge of your menopause journey.
Plus, Checklists Galore
Short on time & like to get things done? Your Class Guide helps you remember what you learned and know exactly what to do next.
- RECAP LIST: Your at-a-glance review sheet for understanding the stages of menopause, hormonal changes, symptoms, and treatment options.
- RESOURCE LIST: Want to dive deeper? Here's Dr. Larkin's recommended resources, including position statements and guidelines from The Menopause Society.
- TODO LIST: Your "What's Next?" action steps for taking charge of your menopause journey and overall health.
Join Mentors
Get access to Dr. Larkin's class PLUS an incredible collective of the top doctors, scientists, innovators, and educators whose joint mission is to empower women in midlife.
Bonus? You're Supporting Good Causes
20% of proceeds from MENTORS is being donated to important causes that support women's health, including the Women's Alzheimer's Movement and Let's Talk Menopause.