The Science of How to Get Your Orgasm Back
MENTOR: Dr. Lauren Streicher
Issues with orgasm are very common in midlife. And there are many options to help you feel like yourself again. Dr. Streicher will explain what's happening biologically and take you through the many solutions available to help you put the 'oh' back in orgasm.
Join Mentors
Meet Your Mentor
Dr. Lauren Streicher is a Clinical Professor at Northwestern University's Feinberg School of Medicine and founder of the Northwestern Medicine Center for Sexual Medicine and Menopause in Chicago. She is a senior researcher at the Kinsey Institute at Indiana University. Dr. Streicher is a pioneer in educating women about menopause and sexual health and does so as a medical correspondent for Chicago's WGN Morning News and host of "Dr. Streicher's Inside Information" podcast.
About This Class
This class will help you understand what's happening to your body, why things aren't quite feeling the way they used to and how you can change that. You'll learn the many options available to resolve this issue once and for all.
Here’s what you’re going learn:
::: LESSON 1. Meet Your Mentor – Meet Dr. Streicher and learn why improving women's sexual health is her mission.
::: LESSON 2. Why 40+ Women Have Orgasm Problems – Learn what happens to your body as it ages that makes orgasm more difficult.
::: LESSON 3. Biology of an Orgasm - Learn how biologically amazing it is that we can have an orgasm, considering all the things that can interfere.
::: LESSON 4. Solutions Overview - Hear an overview of all the potential options to help you feel like your old self.
::: LESSON 5. Solutions Overview – Get your roadmap for optimizing protein intake and transforming your health.
::: LESSON 6. Good Vibrations - You’ll learn the biological reasons why vibrators make orgasm possible.
::: LESSON 7. Hormones - Understand how hormone therapy and vaginal estrogen can help.
::: LESSON 8. PDE-5 Inhibitors – Viagra is not yet approved for women, but learn about some options.
::: LESSON 9. Topical Vasodilators - The scientific reasons that topical creams can make a difference.
::: LESSON 10. Pelvic Floor Therapy - What is pelvic floor therapy and how can it help.
::: LESSON 11. Sex Therapy - You'll learn about the role psycho-social aspects play.
::: LESSON 12. SSRIs & Orgasm - Understand whether meds are interfering.
::: LESSON 13. Recap - Review the key points of the class and reinforce what you've learned.
::: LESSON 14. Action Steps - Get a list of to-dos so you can start taking care of the issue today.
Plus, Checklists Galore
Short on time & like to get things done? Your Class Guide helps you remember what you learned and know exactly what to do next.
- RECAP LIST: Forgot something important you know you learned? Here’s your at-a-glance review sheet for the class.
- RESOURCE LIST: Want to dig deeper? Here’s a list of Dr. Streicher's recommended books, podcasts, videos and more.
- TODO LIST: Your short and to-the-point action steps so you can implement what you learned.
- SHOPPING LIST: When you want to add to cart… A round up of products mentoined in this class and other Dr. Streicher faves. (PS… you’ll never see any affiliate links in our shopping lists.)
Join Mentors
Get access to Dr. Streicher's class PLUS an incredible collective of the top doctors, scientists, innovators, and educators whose joint mission is to empower women in midlife.
Bonus? You're Supporting Good Causes
20% of proceeds from MENTORS is being donated to important causes that support women's health, including the Women's Alzheimer's Movement and Let's Talk Menopause.