How Not to Have a Heart Attack
MENTOR: Dr. Jayne Morgan
Want to protect your heart health? As women, our heart disease risks increase dramatically during midlife - yet most of us don't know the unique warning signs. In this essential class, cardiologist Dr. Jayne Morgan reveals why women's heart attack symptoms often go unrecognized and how to be your own best advocate for heart health.
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Meet Your Mentor
Dr. Jayne Morgan is a board-certified cardiologist and leading expert in women's heart health. After training at George Washington University and Mount Sinai, she has dedicated her career to cardiovascular research and education. Currently, she is Vice President of Medical Affairs at Hello Heart. Previously, Dr. Morgan led groundbreaking device research at AbbVie, directed cardiovascular research at Piedmont Healthcare, and served as COVID Task Force leader during the pandemic.
About This Class
Master the essentials of women's heart health. Learn to recognize subtle heart attack symptoms, understand key risk factors, and implement proven prevention strategies. By the end of this class, you'll have a roadmap to protecting your heart health.
Here’s what you’re going learn:
::: LESSON 1. Meet Your Mentor – Meet Dr. Morgan and learn why women's heart health becomes critical in midlife.
::: LESSON 2. Why Heart Health Gets Worse for Women in Midlife – Discover how menopause impacts heart health and increases risk.
::: LESSON 3. Why Women's Heart Health is Often Overlooked - Learn why women's symptoms are frequently dismissed.
::: LESSON 4. Symptoms of a Heart Attack in Women - Understand the unique warning signs women experience.
::: LESSON 5. Solutions Overview – Get an overview of the keys to better heart health.
::: LESSON 6. Understanding Genetics - Learn about the impact your family history has on your heart.
::: LESSON 7. Diet & Exercise - Understand the best dietary approach for heart health and the impact exercise has.
::: LESSON 8. The Impact of Hormone Therapy - Uncover the impact of estrogen and hormone therapy on heart health.
::: LESSON 9. Key Tests to Make Sure You Get - Find out the tests you need to understand if your heart is healthy and how to keep it that way.
::: LESSON 10. Recap - Review the essential principles of women's heart health.
::: LESSON 11. Action Steps - Understand your next steps to keep your heart healthy for the long haul.
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Plus, Checklists Galore
Short on time & like to get things done? Your Class Guide helps you remember what you learned and know exactly what to do next.
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RECAP LIST: Forgot something important you know you learned? Here's your at-a-glance review sheet for the class.
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RESOURCE LIST: Want to dig deeper? Here's a list of Dr. Morgan's recommended podcast, articles and expert talks.
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TODO LIST: Your short and to-the-point action steps so you can implement what you learned.
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CHECK LIST: Are these heart attack symptoms? Keep in mind the different symptoms for women.
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SHOPPING LIST: When you want to add to cart... An unbiased roundup of any products mentioned in the class. (PS... you'll never see any affiliate links in our shopping lists.)
Join Mentors
Get access to Dr. Morgan's class PLUS an incredible collective of the top doctors, scientists, innovators, and educators whose joint mission is to empower women in midlife.
Bonus? You're Supporting Good Causes
20% of proceeds from MENTORS is being donated to important causes that support women's health, including the Women's Alzheimer's Movement and Let's Talk Menopause.