Low Libido
MENTOR: Dr. Sameena Rahman
Are you wondering where your sex drive went? It used to be a central part of your life, and now it seems non existent. The good news is you're not alone—40% of women experience low libido during peri and post menopause. There are proven solutions that can help you get your libido back.
Join Mentors
Meet Your Mentor
Dr. Sameena Rahman is a board-certified OBGYN and women's health expert who specializes in menopause and sexual medicine. Dr. Rahman is also an ISSWSH Fellow (International Society for the Study of Women's Sexual Health) and serves on the board of directors. She focuses on desire, arousal, sexual pain, and other issues affecting midlife women. She serves on medical advisory boards for Let's Talk Menopause and hosts the popular podcast Sex, Drugs and Hormones.
About This Class
Understand what's causing your low libido and discover the evidence-based solutions that can help you reclaim your desire and feel like yourself again.
By the end of this class, you'll have a clear action plan and know exactly what to do to get your libido back.
Here’s what you’re going learn:
::: LESSON 1. Meet Your Mentor - Join Dr. Rahman as she shares her mission to help women reclaim their libido and what you'll learn in this transformative class.
::: LESSON 2. What is Libido & How Does It Work - Understand the bio-psycho-social factors that influence desire.
::: LESSON 3. Why Libido Changes in Midlife - Discover the main factors that impact desire.
::: LESSON 4. Solutions Overview - Get an overview of the treatment Dr. Rahman will discuss in detail.
::: LESSON 5. Hormone Therapy & Testosterone: Learn about the impacts of hormones on libido and how they can help improve desire.
::: LESSON 6. Medications That Help Libido: Learn about the FDA-approved "pink pill," how it works on brain chemistry, dosing, and side effects.
::: LESSON 7. Medications That Help Libido: Discover another unique on-demand medication that can help.
::: LESSON 8. Understand when and how Viagra can help women, especially those taking anti-depressants.
::: LESSON 10. Recap - Review key principles and ensure you understand all your options.
::: LESSON 11. Action Steps - Get your clear action plan for moving forward with confidence.
Plus, Checklists
Short on time & like to get things done? Your Class Guide helps you remember what you learned and know exactly what to do next.
- RECAP LIST: Forgot something important you know you learned? Here's your at-a-glance review sheet for the class.
- RESOURCE LIST: Want to dig deeper? Here's a list of Dr. Rahman's recommended sources on hormone therapy and menopause.
- TODO LIST: Your short and to-the-point action steps for discussing low libido with your healthcare provider.
